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Close Up And Focus Kale Fried In Oyster Sauce, Delicious Food. Method Heat The Oil In A Large Wok Or Frying Pan, Then Tip In The Garlic And Cook For A Few Secs. ... Pour Over 100Ml Boiling Water And Cook For 7 Mins More Until The Kale Has Wilted And Is Cooked Through. Stir In The Soy And Oyster Sauces And Heat Through To Serve.

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Close up and focus Kale fried in oyster sauce, delicious food. Method Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. ... Pour over 100ml boiling water and cook for 7 mins more until the kale has wilted and is cooked through. Stir in the soy and oyster sauces and heat through to serve.

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