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Dandelion Leaves (Taraxacum). Dandelion Leaves And Buds Are A Part Of Traditional Sephardic, Chinese And Korean Cuisine. People Eat Them Raw Or Boiled In Salads. Dandelion Leaves Contain Vitamins And Minerals, Especially Vitamins A, C And K, And Are Good Sources Of Calcium, Potassium, Iron And Manganese.