Fennel Herbs Flower's Bud Image. Fennel Is A Kind Of Herb. It Is Native To The Mediterranean And Some Parts Of Asia. Its Bulb, Leaves, And Seeds May Be Eaten. Dried Fennel Seeds Are Used As A Spice For Flavoring Food. Fennel Bulbs Are A Good Source Of Vitamin C, Manganese And Potassium And (Like A Whole Lot Of Veggies) Are Really High In Fiber. The Seeds Are High In Manganese, Iron, Calcium And Magnesium. In Herbal Medicine, Fennel Is Used A Remedy For Menstrual Pain, Coughs, To Strengthen Eyesight And For Stomach Pain. Fennel Seed Is Also Used In Folk Medicine As A Carminative For Flatulence Prevention

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fennel kind herb native mediterranean parts asia bulb leaves seeds may eaten dried used spice flavoring food bulbs good source vitamin manganese potassium like lot veggies high fiber iron calcium magnesium herbal medicine remedy menstrual pain coughs strengthen eyesight stomach seed folk carminative flatulence prevention herbs medicines