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The Mediterranean Diet (Recognized By Unesco As An Intangible Cultural Heritage) Is A Nutritional Recommendation Inspired By The Traditional Cuisine Of Portugal, Spain, Southern Italy, Southern France And Greece. The Mediterranean Diet Reduces The Risk Of Cancer And Cardiovascular Diseases As Well As The Risk Of Developing Parkinson's And Alzheimer's Disease.

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The Mediterranean diet (recognized by UNESCO as an Intangible Cultural Heritage) is a nutritional recommendation inspired by the traditional cuisine of Portugal, Spain, southern Italy, southern France and Greece. The Mediterranean diet reduces the risk of cancer and cardiovascular diseases as well as the risk of developing Parkinson's and Alzheimer's disease.

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