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Pistachios In A Wooden Spoon. Pistachio Is A Small Tree Originating From Central Asia And The Middle East. In A 100 Gram Serving, Pistachios Provide 562 Calories And Are A Rich Source Of Protein, Dietary Fiber, Several Dietary Minerals And The Vitamins. Pistachios Are A Good Source Of Calcium, Vitamin B5 And Vitamin E (Table).Pliny The Elder Writes In His Natural History That Pistachio Seeds Were A Common Food As Early As 6750 Bc.