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accept acceptance anger angry anxiety anxious attitude bad best better compare comparison control depressed depression doubt doubts fear fears feeling feelings forgive forgiveness frustration future good grateful gratitude guilt guilty happiness happy hope hopeful hopes illusion learn learning mental mind mindful mindfulness mindset negative negativity optimism optimist optimistic past personal personality pessimism pessimistic plan planning plans positive present problem problems psychology resent resentment sad sadness self setback setbacks status stress surrender think thinking unhappy well wellbeing worried worries worry