To provide you with additional information about how we collect and use your personal data, we’ve recently updated our Privacy Policy and Terms of Service. Please review these pages now, as they apply to your continued use of our website.
Pumpkin Seeds, Also Known As Pepitas, Are Small, Flat, Green, Edible Seeds. Most Pumpkin Seeds Are Covered By A White Husk, Although Some Pumpkin Varieties Produce Seeds Without Them. Pumpkin Seeds Are A Popular Snack. Pumpkin Seeds Have Many Health Benefits, Some Of Which Include A Good Source Of Protein, Zinc And Other Vitamins, And Are Even Said To Lower Cholesterol. One Gram Of Pumpkin Seed Protein Contains As Much Tryptophan As A Full Glass Of Milk.