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The Keto Diet Typically Includes Foods High In Healthy Fats, Moderate In Protein, And Low In Carbohydrates. Examples Include Meats, Fish, Nuts, Seeds, Avocados, Leafy Greens, And Low-Carb Vegetables.

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The keto diet typically includes foods high in healthy fats, moderate in protein, and low in carbohydrates. Examples include meats, fish, nuts, seeds, avocados, leafy greens, and low-carb vegetables.

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